FUELING YOUR THYROID: VITAL VITAMINS FOR PEAK OPERATION

Your thyroid gland plays a crucial role in regulating your metabolism, influencing everything from energy levels to mood. To ensure your thyroid operates at its best, it's essential to provide it with the necessary nutrients. Certain vitamins are particularly significant for optimal thyroid health. A well-balanced diet rich in these vitamins can h

Historically, calendula or marigold flower has been employed for its health properties. This versatile botanical ingredient can be used to solve many skin concerns, from dryness to inflammation. One of the most popular ways to harness the benefits of calendula is through a natural cream, ideal for sensitive skin. This cream, crafted from marigold,